Online Classes

via Zoom

Spring schedule (March-June 2022)

Monday:

6:00-7:00 pm Progressive Vinyasa

 

Tuesday: 

7:30-8:30 am Yoga & Abs

5:30-6:30 pm Flexibility & Stress Reduction

 

Thursday:

7:30-8:30 am Yoga & Abs

6:00-7:00 pm Progressive Vinyasa

 

Friday:

8:00-9:00 am Gentle Yoga

How it Works:  Choose the Class you prefer and book choose Book Now

Choose your Start date and then choose Book a session or Buy a Pricing Plan or "Class Card"

You will be asked to Sign up and then you will be directed to checkout and pay for your classes. 

You will then be able to log-in to your account from this website and see your bookings.

  • Improve your mind-body connection


    Fri

    1 hr

    15 US dollars
  • Increase strength, flexibility, balance, cardio, physical, and stamina


    Thu

    1 hr

    15 US dollars
  • This class is designed to reduce chronic pain and stress.


    Tue

    1 hr

    15 US dollars
  • This is a challenging, energizing, and fun practice!


    Tue, Thu

    1 hr

    15 US dollars
 

If you are new to Yoga and would like to have a FREE* discovery class, please fill out the form below and we will contact you to book your Online Discovery Class.

Free Discovery Class (New Clients only)

Thanks for submitting!