FOCUSED YOGA
Mindfulness, & Nutrition
Personalized Practice
Focused on Your Goals
Online Classes
via Zoom
Spring schedule (March-June 2022)
Monday:
6:00-7:00 pm Progressive Vinyasa
Tuesday:
7:30-8:30 am Yoga & Abs
5:30-6:30 pm Flexibility & Stress Reduction
Thursday:
7:30-8:30 am Yoga & Abs
6:00-7:00 pm Progressive Vinyasa
Friday:
8:00-9:00 am Gentle Yoga
How it Works: Choose the Class you prefer and book choose Book Now
Choose your Start date and then choose Book a session or Buy a Pricing Plan or "Class Card"
You will be asked to Sign up and then you will be directed to checkout and pay for your classes.
You will then be able to log-in to your account from this website and see your bookings.
Increase strength, flexibility, balance, cardio, physical, and stamina
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15 US dollars
This class is designed to reduce chronic pain and stress.
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15 US dollars
If you are new to Yoga and would like to have a FREE* discovery class, please fill out the form below and we will contact you to book your Online Discovery Class.